Exercise: Spiderman PushupSpiderman Pushup:
Start in a pushup position. As you descend bring your left knee to your left elbow then bring straighten your left out as you go back up. Do 8 – 12 then switch to your right side.
Showing posts with label spiderman push up. Show all posts
Showing posts with label spiderman push up. Show all posts
11/04/2009
Subscribe to:
Posts (Atom)
